必要なもの
1 サンバゾン パフォーマンス プロテイン スーパーフルーツ パック
- 冷凍バナナ 1本
- 1 c 非乳製品
- 冷凍ミックスベリー 1/2 c
- カカオニブをすくう
- ミントの小枝 3 ～ 5 個。
作り方
ブレンドして、桑の実、新鮮なラズベリー、カカオニブをのせます。
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