Whether you’re a true vegan eater or you aim to eat vegan as much as possible, we’re here to provide you with easy to make vegan smoothie and Acai bowl recipes to fuel you through your day.
But first, is Açaí vegan? Yes! Whether drinkable or scoopable, these vegan smoothie recipes turn every meal into a healthy delight. Load up on slow carbs, healthy fats, proteins, and vital micronutrients with our favorite frozen Açaí concoctions. Who says healthy can’t be tasty?
Classic Açaí Meal Bowl Recipe
With energizing fruits, fibrous vegetables, and healthy fats, a classic meal bowl will likely satisfy your hunger for hours. Plus, Açaí’s omegas, butternut squash’s slow carbs, and kale’s vitamin A and C make this vegan Açaí bowl a nutritional powerhouse. Better yet, this is a gluten-free Açaí bowl recipe, too!
Blend Ingredients
To put it all together, prep your shopping list with these good-for-you ingredients:
- 2 packets SAMBAZON Açaí Pure Unsweetened Superfruit Packs
- 1 ounce organic butternut squash frozen
- ¾ ounce organic frozen kale
- 7 ounces apple juice
Blend all ingredients until smooth and pour into a bowl. Top it off with vegan granola, banana, or cocoa nibs, and dig in!
If you’re consuming this recipe after a session at the gym, or simply want to supplement your diet with a bit more protein, throw in a scoop of vegan protein powder with a little extra liquid for a muscle-building meal.
Vitamin Boost Açaí Bowl Recipe
For those who can’t stand salads, smoothie bowls are your tasty way to pack in the nutrients—and this vitamin-rich Açaí bowl does the job.
The Vitamin Boost Açaí Bowl is chock-full of healthy fats and carbs to fuel your busy day.
Not to mention, you get a fresh boost of omegas and healthy fats, thanks in part to our Açaí blend.
Blend Ingredients
Featuring a few more ingredients than our classic bowl, make sure you’re ready to blend with the following must-haves:
- 1 SAMBAZON Original Blend Frozen Açaí Packets
- 1 cup blueberries
- ½ ripe avocado
- 1 cup coconut water or non-dairy milk
- ½ cup dairy-free yogurt
- 1 tablespoon nut butter, peanut butter or almond butter
- 1 tbsp coconut oil
Blend up all of the ingredients, pour it into a bowl, and sprinkle on your favorite vitamin-rich toppings. Some of our favorites include:
- Banana
- Coconut flakes
- Chia seeds
- Granola
For an extra-thick smoothie bowl, add another Sambazon Superfruit Pack and a frozen banana.
Chocolate Banana Açaí Bowl Recipe
New to the taste and texture of Açaí? Then combining it with the beloved flavors of chocolate and banana can work as a friendly introduction.
This vegan Chocolate Banana Açaí Bowl is practically breakfast disguised as dessert. Bananas provide all-day energy and potassium, while cacao, Açaí, and blueberries pack in the antioxidants.
Blend Ingredients
Simpler than baking a cake, this recipe requires the following ingredients:
- 2 large super ripe bananas, peeled and frozen
- 2 (3.5-ounce) frozen pouches unsweetened Açaí puree
- ½ cup frozen blueberries
- 2 tablespoons raw cocoa powder
- 1 tablespoon pure maple syrup, to taste
- 1 tablespoon unsweetened cashew or almond butter, optional
- ¼ teaspoon ground cinnamon
- ½ cup full-fat canned coconut milk or unsweetened almond milk
Use a high-powered blender to blend all ingredients until smooth. Pour into a bowl, top with some fitting add-ons, and enjoy.
Toppings that pair well with this delectable bowl include:
- Full-fat canned coconut milk
- Banana
- Chia seeds
- Vegan dark chocolate
For a creamier bowl, choose frozen fruit and full-fat liquids and serve chilled.
Powerhouse Açaí Protein Smoothie Recipe
After your workout, make sure you rebuild those muscles with protein! Our simple Powerhouse Açaí Protein Smoothie combines protein with energy-replenishing Açaí and fruit. Your muscles will appreciate this winning combo of carbs, proteins, and healthy fats.
Blend Ingredients
Not only is this power-packed superfood smoothie easy to slurp down, it only requires a few simple ingredients:
- 1 SAMBAZON Performance Protein Superfruit Pack
- 1 cup non-dairy milk like oat milk or almond milk
- ½ cup mixed frozen berries
- 1 banana
Let one Sambazon Performance Protein Superfruit Pack come to room temperature for a couple minutes until slightly loose. Add it to your blender alongside the other ingredients and blend until smooth (about 45 seconds). Pour your berry smoothie into a glass, drink it up, or share it with a friend.
Banana Earth and Sun Smoothie Recipe
With refreshing juices and fresh fruits, this Banana Earth and Sun Smoothie is built to awaken the senses. Ginger adds spice while carrot juice, orange juice, and Açaí bring sweetness alongside some serious nutrients—everything from vitamin C to carotenoids. This recipe alongside the recipe above make for excellent breakfast smoothies to start your day.
Blend Ingredients
Before you make your next trip to the grocery store, make sure your list is complete with the following:
- 1 SAMBAZON Açaí Pure Unsweetened Superfruit Pack
- 3 ounces carrot juice
- 3 ounces orange fruit juice
- 1 teaspoon fresh ginger juice (add more to taste)
- ½ banana (frozen)
Place all ingredients in a blender and blend until smooth. For an added kick, grate some ginger root into the smoothie. You can even try juicing the orange and carrot yourself for extra freshness.
Smoothie Delights with SAMBAZON
With vegan smoothies and bowls, it all comes down to ingredient quality. That’s why SAMBAZON only picks the best Açaí fruit straight from Brazil, working alongside locals to ensure sustainable practices. Enjoy this berry at its best by trying SAMBAZON’s Açaí in your next vegan smoothie bowl recipe.
Sources:
Healthline. 5 Impressive Health Benefits of Açaí Berries. https://www.healthline.com/nutrition/benefits-of-Açaí-berries
NIH. Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/
US News. Do You Really Need Protein Right After Your Workout https://health.usnews.com/wellness/fitness/articles/do-you-really-need-protein-right-after-your-workout
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